12 min
Check In With Yourself (Episode 87) The Vibrant Life Podcast with Life Coach Kelly Tibbitts
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- Självhjälp
This week I am sharing transformative tools that have reshaped my approach to life's ups and downs. In the latest episode, I walk you through the powerful process of noticing your emotional and mental state, making aligned decisions and mastering the practice steps that lead to your desired results.I believe there is a pause needed between the “Notice” & Decide” steps of my 3 step process. I encourage everyone to do this regularly - from a place of love, check in and see if your ene...
This week I am sharing transformative tools that have reshaped my approach to life's ups and downs. In the latest episode, I walk you through the powerful process of noticing your emotional and mental state, making aligned decisions and mastering the practice steps that lead to your desired results.I believe there is a pause needed between the “Notice” & Decide” steps of my 3 step process. I encourage everyone to do this regularly - from a place of love, check in and see if your ene...
12 min