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Coach Ben Podcast Coach Ben Z
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JiuJitsuMag's Coach Ben Podcast
Show dedicated to performance, philosophy, strength and conditioning, nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner.
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Is the GI dead?
Ben and Jim discuss whether the Gi or Kimono is on it's way out of Brazilian Jiu-Jitsu.
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Where does Confidence come from?
Jim and Ben talk about where confidence comes from.