12 avsnitt

Our podcast discusses anything that affects, uplifts, and impacts women in the community. we share solutions and share Morning Motivation to stimulate the soul of women on the move.

COFFEE BREAK WITH E.M‪.‬ E.M . Adams

    • Utbildning

Our podcast discusses anything that affects, uplifts, and impacts women in the community. we share solutions and share Morning Motivation to stimulate the soul of women on the move.

    Change

    Change

    This morning's motivation speaks about Change and its power to help you achieve inner peace.

    • 4 min
    Staying on C.O.D.E. with yourself

    Staying on C.O.D.E. with yourself

    In tonight's episode, we end this series with the E in code. Emotional intelligence, Experiences, Equiping yourself for change......

    • 16 min
    Staying on C.O.D.E. Pt 2.

    Staying on C.O.D.E. Pt 2.

    Tonight we discussed staying on code ...using letter O to learn new thoughts...

    • 11 min
    Staying on C.O.D.E with yourself

    Staying on C.O.D.E with yourself

    This is a 4 part series of how to stay on code with yourself and gain you will-power back .

    • 12 min
    Reclaiming your SELF-LOVE

    Reclaiming your SELF-LOVE

    In this segment, we sit down for a coffee break, with Community Activist, Mom, Self Love specialist Beryl-Ann Marks. Beryl-Ann is a beautiful spirit who loves life, people and uplifts and impacts her community positively as she shared with us her journey of self-love, How she made the decision to love herself despite what society standard wanted her to believe. 
    She also shares with us how she was able to use Reflection, Prayers and daily implementation with other tips and tools to start her journey, What you would gain tonight are some of the benefits to be derived from practicing self-acceptance and love and how you can successfully maintain your journey of self -love.

    • 31 min
    Reclaiming Culture " The RESET segment"

    Reclaiming Culture " The RESET segment"

    On tonights' show, we sit down with Cultural Navigator Simone Cordice, who shares her insight on what are some of the issues affecting black, melanated women. She also shares how we can reign in our role as freedom fighters with our men. What reclaiming our culture  looks like, our social responsibility and solutions going forward
    To follow Simone follow her on Instagram, Facebook, or email her at simhoney@gmail.com.

    • 30 min

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