Coffee is my Boyfriend Annisa Belonogoff

What is your emotional baseline? When things in life get hard when things in life get exciting? What is it? What can you pull yourself back to? Where is your balance? In this episode we talk about emotional baselines. A baseline allows you emotional consistency and can help you cultivate some amazing relationships for your life. But if your baseline is not a value to you and others, it will create a constant headache for your life experience.

Why is it as adults we don’t think it’s a strength to ask for help? We tell children to do it all the time if they’ve got a problem or they are struggling. How many times do we have to reload the lesson? Just ask for help.

We all like to think we are open minded people. That we have ourselves to be open for advice, perspective and reflection. But are you really? Are you really open to a fresh perspective to your life?

Sometimes we Step way outside our comfort zone and we don’t know how we are going to survive. Fear insecurities stories that we’ve told ourselves overwhelm us to the point where we can be stagnant in our growth. What if you told yourself just feel the fear and do it anyway? Imagine the possibilities.

Life is full of lessons, and those lessons will continue for the rest of your days. So you’re either going to get on board with it or you will be left behind… it’s time to get those bricks off your back.

When you were going through a moment of personal growth, it will suck… it won’t be easy it won’t be fun but it will be worth it. Let’s talk about levelling up.