Communication - Mean what you say, say what you mean but don't be mean about it‪!‬ Reclaim You with Rita

In this Episode we Talk about  communication. What's the secret to respectful communication?  What does respectful communication mean to you?  

In addition to all this goodness about fun I want to remind you that Boundaries are important and are actually the cornerstone of reclaiming yourself. 

If you are in Sydney  on 22 May 2021 I am co hosting a Reclaim your Vitality workshop with Libby and Elinor.  We will take you through the foundations of reclaiming your vitality by Cleaning up your eating, Moving for a change -your way.  and snapping the stress cycle.  A 90 min workshop at Mt Colah and the $25 ticket is redeemable from products on the day. Just send me an email at rita@ritamerienne.com  and I will send you all the details.  



Do you know what the most important thing is when creating a boundary? 

Tips/Traps/Tricks of identifying, creating, communicating and maintaining boundaries. 

A special offer for you – The Boundaries Booklet

Just click here for all the details to get your Free Boundaries Booklet. 

https://mailchi.mp/c375aeb6e22a/fouvmniizb

Let’s do this together – lets be the change you want to see and start reclaiming you! 

#IamHereforYOU

Facebook:  Aged Care with Ease – Rita Merienne

IG: agedcarewithease

WWW:  ritamerienne.com 

email:  rita@ritamerienne.com