The Matt Stone Show Matt Stone Enterprises

The conversation between Matt Stone and Jamelle Lindo explores the practical applications and personal experiences surrounding emotional intelligence (EQ) in both personal and professional realms.
Lindo, an emotional intelligence executive coach, shares insights into the essence of EQ, describing it as a set of skills critical for managing oneself and one’s relationships effectively, emphasizing assertiveness, empathy, stress tolerance, self-awareness, and impulse control among others.
These skills, he argues, are learnable and vital for personal development and leadership.
The dialogue delves into real-life scenarios highlighting the importance of EQ in managing workplace relationships and navigating challenges. Jamelle provides strategies for developing EQ through self-awareness exercises, such as reflecting on daily emotional triggers, and the significance of feedback in personal growth.
Jamelle also shares personal milestones and introduces EQ Squared, an innovative product for EQ development through community engagement and daily challenges.
The discussion underscores EQ as a lifelong journey, shedding light on its continuous relevance and application across various life stages and professional milestones.
For more information about Jamelle Lindo, visit: https://www.jamellelindo.com


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Hello again! It's been too long. 
In this episode, I'll share with you the big news about the future of the show. Hint: I'm moving to Substack (mattstone.substack.com) as part of a bigger offering to support new managers.
This episode features a preview of a longer conversation I had with EQ (Emotional Intelligence) Executive Coach Jamelle Lindo. 
We talked about the importance of emotional intelligence in leadership.
Jamelle shares a bit about his own EQ journey and explains what emotional intelligence is, and how he helps leaders develop these skills. We also talk about the challenges faced by new managers in managing up and down.
The conversation highlights the significance of assertiveness in delivering effective feedback and the role of emotional intelligence in navigating different managerial scenarios.
For the entire conversation, visit mattstone.substack.com starting on May 1, 2024. 
For more about Jamelle Lindo, see jamellelindo.com. 


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My Conversation with Liz Onyeabor on Overcoming Perfectionism


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Talking about intuition and its limitations in the context of creativity. Creative exchanges and activities, in community, help break the repeating loops and expand possibilities beyond the preconceived limits of our prior experience. 


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We all live with a volcano inside. It's valuable to understand the cost and opportunity when the periodic eruptions disrupt and exhaust while creating new opportunities.


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