126 avsnitt
CONSCIOUS REBEL with Talen Barney TALEN BARNEY
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- Utbildning
Helping humanity to rebel against the status quo and reach higher awareness. And no, it’s not wacky woo-woo stuff. This is how LIFE ought to be lived. I will give you pragmatic tools and techniques to help you refine, rebuild and eternally establish an indomitable character. Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support
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Why It's All About Letting Go...
Today we explore the profound power of letting go. Through personal insights and reflective discussions, we'll delve into the art of releasing what no longer serves us. Discover how letting go can lead to personal growth, freedom, and a more fulfilling life. Tune in to gain a deeper understanding of why sometimes, the path forward is paved by what we leave behind.
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Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support -
The 10 Things That Emotionally Stable People Do Consistently
Here are the 10 things that emotionally stable people do differently:
They build self-trust.
They say no to things.
They are wired for optimism.
They are selective with their environment.
They aren’t conformists.
They give to and support others.
They establish sacred rituals.
They take care of their physical vessel.
They aren’t afraid to be alone.
They don’t overreact or take things personally.
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Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support -
The 12 Habits That Will Add Years To Your Life (The Blue Zone Model)
In this solo episode we discover the 12 powerful habits that have the potential to significantly extend your lifespan. These habits, rooted in science and practical wisdom from Blue Zone communities around the world, can enhance your overall well-being and add more vibrant years to your life.
Join me as we explore these transformative practices, offering valuable insights and inspiration to embark on your own path to a healthier and longer life. Tune in and take the first steps towards unlocking the secrets of longevity.
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Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support -
How Many Times A Day Are You Judging Yourself?
Join me in this introspective episode as we explore the often unnoticed habit of self-judgment. I'll guide you through a journey of self-discovery, shedding light on the moments when we critique ourselves throughout the day. Through personal anecdotes and insights, we'll uncover the origins of this behavior and its profound impact on our self-image.
Tune in to gain a fresh perspective on self-compassion and learn practical steps to break free from self-judgment, fostering a healthier relationship with yourself. Let's embark on a path towards greater self-acceptance and inner peace.
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Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support -
Feel The Fear And Do It Anyway
We are diving into fear again on this episode. How exactly do we confront our fears head on and become more adept at managing them? Over the past few weeks I have received a masterclass in fear from the Universe as I have had to personally confront a lot of deep-seated fears in my mind around new changes that I am bringing into my life.
Everybody has fears and nobody is a master of them It simply takes practice, dedicated courage and the willingness to be free.
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Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support -
I Just Took A Big Step Towards Realizing My Ideal Future…
"Life will reveal where you yourself, as a being do not experience freedom. Life will present you with people and circumstances to reveal where you're not free."
In this episode I dive into the different fears, stories and beliefs that have been holding me back the past couple months, and how I strategically figured out how to overcome them in order to get myself one step closer towards my ideal future!
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Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support