4 avsnitt

Welcome to Her Smile’s podcasts. We have created these podcasts to help women discover their Gorgeousness and step out with a Smile.
Our Mission at Her Smile is to educate women so they have a healthy relationship with themselves. To learn to love and embrace who they are, to change their mindset to enjoyment, consistency, gratitude and enthusiasm, removing the dread, fostering body acceptance and positivity.
Our aim is to address subjects in these podcasts that will help women with their daily struggles, making them realise that they are not alone, offering them support and hopefully making them Smile.
We will interview leaders in their fields who can offer their perspective and insights on subjects relevant to Her Smile’s mission, and high achieving women who have demonstrated that magnificence can be achieved no matter their background.
Enjoy
Adele and Kirsten

Conversations to make Her Smile Adele Haussmann Fitness, Beauty, Stylist

    • Hälsa och motion

Welcome to Her Smile’s podcasts. We have created these podcasts to help women discover their Gorgeousness and step out with a Smile.
Our Mission at Her Smile is to educate women so they have a healthy relationship with themselves. To learn to love and embrace who they are, to change their mindset to enjoyment, consistency, gratitude and enthusiasm, removing the dread, fostering body acceptance and positivity.
Our aim is to address subjects in these podcasts that will help women with their daily struggles, making them realise that they are not alone, offering them support and hopefully making them Smile.
We will interview leaders in their fields who can offer their perspective and insights on subjects relevant to Her Smile’s mission, and high achieving women who have demonstrated that magnificence can be achieved no matter their background.
Enjoy
Adele and Kirsten

    How To Lose The First 5kg!

    How To Lose The First 5kg!

    If you listen you will hear that Ilse has had a difficult journey, but despite life's ups and downs, she has achieved her first goal and because of this, now has her Personal Formula for a Healthy Waistline, Confidence and a big Smile.

    Enjoy

    • 16 min
    Tackling Obesity with Billy Giampaolo

    Tackling Obesity with Billy Giampaolo

    In this episode we talk about how obesity affects our lives and suggestions on how to prevent it.

    • 25 min
    How to get off the couch!

    How to get off the couch!

    A conversation on how to get off the couch!

    • 35 min
    Tips on How to Wear your Makeup

    Tips on How to Wear your Makeup

    Liz and I discuss, how we wear makeup and how it has evolved

    • 14 min

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