Conversations with Mayi Lenz Mayi Lenz

Dive into the transformative power of your relationship with money! Join us for an eye-opening conversation with Morgana Rae, a seven-figure life and wealth coach, as she shares insights that could change your financial reality.



Episode Highlights:


Uncover the hidden roots behind your financial struggles with Morgana Rae’s six-step process.
Learn how to personify your “money monster” and confront negative beliefs head-on.
Discover the key to cultivating a loving relationship with money and unlocking abundance in your life.



Key Takeaways:


Transform your financial reality by addressing deeper emotional wounds.
Take decisive action to invest in your personal growth and financial empowerment.
Embrace authenticity and self-love as you embark on a journey to financial abundance.



Don’t Miss Out! Tune in to learn how to rewrite your money story and step into a new level of financial freedom!



Let's continue the conversation!

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Hello everyone! I'm thrilled to wrap up our May series dedicated to Mental Health Awareness Month.



Key Takeaways:


The crucial role of mental health in our emotional, psychological, and social well-being.
How biological factors, life experiences, and family history impact mental health.
Tips for maintaining mental health
The importance of supportive environments and reducing stigma.



Let's continue the conversation!
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In this special re-run for Mental Health Awareness Month, we revisit a profound conversation with Heather Stang, author of Mindfulness & Grief and From Grief to Peace. Heather, the founder of the Mindfulness & Grief Institute, offers valuable insights on how mindfulness and meditation can aid in the grieving process. She discusses the common perceptions of the stages of grief and provides practical steps to cope with loss and embark on a new life.

Highlights:

Heather’s practical advice on integrating mindfulness into daily life to handle grief.
Deep dive into the 8-step system for navigating grief.
Inspirational discussion on body image and self-growth.


Let's continue the conversation!
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Join us for another special Mental Health Awareness Month episode of the Mayi Lenz Podcast as we dive into the transformative power of mindfulness for entrepreneurs. We are thrilled to welcome award-winning wellness author and mindfulness coach Nita Sweeney!



In this episode, Nita shares her incredible journey and offers practical insights into how mindfulness practices can enhance focus, creativity, productivity, and resilience in the entrepreneurial world. Discover how to integrate mindfulness into your daily routine to support your mental health and thrive personally and professionally.



Episode Highlights:

- Nita’s journey and key experiences that shaped her path

- Practical mindfulness techniques for busy entrepreneurs

- Strategies to manage stress, anxiety, and overwhelm

- Building resilience and maintaining focus amidst challenges



Tune in to gain valuable tools and inspiration for your entrepreneurial journey!



Let's continue the conversation!

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As we continue our journey through Mental Health Awareness Month. We're putting the spotlight on something that affects us all: grief. But here's the twist—we're looking at it through the lens of entrepreneurship. Yup, you heard that right!



Joining us for this insightful chat is Victoria Volk a self-published author and advanced Grief Recovery Specialist with a diverse background in coaching, Reiki, and end-of-life care. Let's get ready to explore how grief and the entrepreneurial world collide!



Episode Highlights:




Personal experiences with grief and how it influenced her work in supporting others.
Explore the concept of grief and what it means for children experiencing loss.
Discuss the moment she decided to take action and help others cope with grief.
The closing of her photography business while dealing with the emotional turmoil of her youngest child starting kindergarten.
Examine how the entrepreneurial journey intersects with grief and the unique challenges faced by entrepreneurs in navigating loss in the business world.
The YouMap framework and recommend techniques for entrepreneurs to honor their grief while maintaining productivity.
and much more



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In honor of Mental Health Awareness Month, we are dedicating the month of May to exploring these vital topics. Today, we're joined by Michele Capots, whose journey from darkness to empowerment serves as a beacon of hope for all entrepreneurs facing internal struggles. Together, we explore practical strategies and insights to cultivate resilience and prioritize mental well-being on the path to success.



Episode Highlights:


Michele's transformative journey from clinical depression to empowerment
Overcoming self-stigma and self-doubt in entrepreneurship
Practical steps to cultivate a healthier self-image and mindset
Building resilience in the face of adversity and setbacks
Balancing business demands with personal well-being through self-care practices
Unveiling the power of self-compassion and unapologetic empowerment



Tune in for an inspiring conversation that sheds light on the challenges entrepreneurs face and offers actionable advice for navigating mental health with grace and resilience.



Let's continue the conversation!

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