44 avsnitt

In the Couplehood podcast, you’ll learn key communication strategies that will help you speak your truth and share with your partner in a loving and constructive way. Hosted by Allison Villa - a registered psychotherapist and relationship expert - with a mission to empower parents to make their romantic relationship a priority. We’ll dive deep into the reasons why so many couples let the little things brew in their relationships — and how you can face these proactively to avoid putting your couple in the breakdown lane. You’ll discover why self-care can actually be the key to having a harmonious relationship and how easy it can be to schedule it into your day — even as a busy parent!

Couplehood Allison Villa

    • Samhälle och kultur

In the Couplehood podcast, you’ll learn key communication strategies that will help you speak your truth and share with your partner in a loving and constructive way. Hosted by Allison Villa - a registered psychotherapist and relationship expert - with a mission to empower parents to make their romantic relationship a priority. We’ll dive deep into the reasons why so many couples let the little things brew in their relationships — and how you can face these proactively to avoid putting your couple in the breakdown lane. You’ll discover why self-care can actually be the key to having a harmonious relationship and how easy it can be to schedule it into your day — even as a busy parent!

    Taking Pause. Permission To Go Inwards.

    Taking Pause. Permission To Go Inwards.

    “Let this be your permission to go inwards and listen to the answers that are already within you.” — Allison Villa Hello dear friends - some bittersweet news to share… This will be the final episode of the Couplehood podcast. (I may return once again or re-direct my energy into other projects...we shall see!) After much reflection, I’ve decided to take a pause on many aspects of my work life. In this episode, I share why I’ve come to this decision, the passage t...

    • 12 min
    Simple Ways To Show Love Every Day

    Simple Ways To Show Love Every Day

    “The day to day moments are just as meaningful as the date nights you have.”— Allison VillaHow do we show love every day, when family life is so full-on?I get this question a lot.This is why I created the Love.Every.Day. series every Tuesday on Instagram...and now, also on the podcast!Love.Every.Day tips are simple yet powerful ways to show your love to each other.If you’ve been around for a while, you’ll know how much I advocate showing your kids what a loving relationship looks like, ...

    • 11 min
    10 Lessons from 10 Years of Parenthood

    10 Lessons from 10 Years of Parenthood

    “The best measure of your parenting is your child’s happiness.”— Allison VillaHave you ever stopped to think about what lessons you have learned in parenthood? Recently, I’ve celebrated a huge milestone in my life; 10 years of motherhood. In today’s episode of Couplehood, I took some time to reflect on what I’ve learned in my 10 years of parenting and what I would tell myself 10 years ago when I began my motherhood journey. As you listen, I encourage you to reflect on you...

    • 12 min
    Baby Shower vs. Blessing Way

    Baby Shower vs. Blessing Way

    “A Blessing Way is traditionally when multi-generations come together to celebrate & support the mother-to-be before baby’s arrival.”— Allison VillaToday’s episode of the Couplehood podcast is for those of you that are expecting, or have someone in your life that’s expecting. We’re going to cover the difference between a Baby Shower and a Blessing Way.If you’ve never heard of a Blessing Way - don’t worry - I’m going to fill you in!I recently hosted a Blessing Way that had a unique t...

    • 13 min
    From Cautious To Courageous

    From Cautious To Courageous

    “I want our kids to see the support we give each other. You can have differences, but still be loving and supportive of each other.”— SarahToday’s episode is part of my limited Sandbox Spotlight series, which features interviews with real-life couples talking about their real-life experiences navigating the 4 Relationship Seasons, developing better communication skills, and deepening their connection.If you haven’t listened to my episodes on the Relationship Seasons, I recommend you che...

    • 34 min
    Moving, Homeschooling & Renovating: Allison & Arjan Reflect

    Moving, Homeschooling & Renovating: Allison & Arjan Reflect

    “You don’t need to know how it’s going to unfold. You just need to take the first step.” — Allison Villa In this episode we are continuing the Couple’s Sandbox Spotlight Series, but for this special episode, I invited my husband Arjan to join me! We share some insight into where our relationship is today. If you’re a couple that has experienced a significant lifestyle change this year like a move to a new location, switching to homeschooling, or completing a reno, then this epi...

    • 25 min

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