103 avsnitt

I started with fibromyalgia but this podcast has become more than that! This podcast covers all aspect's of holistic health such as cooking , mindset , nutrition, trauma and more . It has solo episodes and expert's in their specific field. Along with series I call Inspiring Stories to show that you are not alone. Hope you enjoy these episodes.

COVERING ALL ASPECTS OF HOLISTIC HEALTH with Amanda Love amanda

    • Hälsa och motion

I started with fibromyalgia but this podcast has become more than that! This podcast covers all aspect's of holistic health such as cooking , mindset , nutrition, trauma and more . It has solo episodes and expert's in their specific field. Along with series I call Inspiring Stories to show that you are not alone. Hope you enjoy these episodes.

    Episode - 103 Running the Right Test's (Functional Medicine) With guest Dr.Greg Mongeon

    Episode - 103 Running the Right Test's (Functional Medicine) With guest Dr.Greg Mongeon

    In this episode we cover:
    Body response's appropriate to its environment
    Reference ranges with lab test's
    The  CBC
    Immunology 101
    Over 100 diagnosed Autoimmune Conditions -known to man.
    What is it like to go to a regular doctor and a functional medicine doctor?
    Covid Talk.

     Amanda Elise Love
    Email- amandaeliselove@gmail.com
    Facebook Group -https://bit.ly/3y67neb
    Have a conversation with me about your 2022 health goals -http://bit.ly/2ko8lSp
    Instagram - https://bit.ly/3fhjmfJ
    Facebook personal page- https://bit.ly/2Wlwc4a
    Facebook business page- https://www.facebook.com/amandaeliselove
    Website - http://www.amandaeliselove.com
     
    Dr. Greg Mongeon
    Dr. Greg's strengths and areas of focus are with patients who struggle to find answers. On average, Dr. Greg’s patients have been to 6 different doctors prior to their first visit. Patients typically come with a large number of tests that have been performed and are told they have normal lab values. What Dr. Greg has learned through years of being in practice and being very hands on with his patients, is how “normal lab values” can miss an underlying condition. 
    Looking at lab values from a functional medicine lens and using “optimal levels” really brings the full picture into view. 


    Dr. Greg specializes in Lyme disease, Hashimoto disease and other autoimmune diseases that are left untreated.
    Today, Dr. Greg and his family reside in Lakeville, MN where he operates a successful functional medicine practice. He not only treats people locally but also treats people from all over the world. He devotes his time to treating "people". His passion for connecting with people, providing hope and understanding with autoimmune disease and uncovering the root cause, is what separates him from others in his field. 
    For more information about Dr. Greg and his Functional Medicine practice please go to his website: www.DrGreg.Health


    He can be found on social media platforms here:
    Facebook : https://www.facebook.com/drgreg.health
    Instagram: https://www.instagram.com/drgreghealth/
    Pinterest : https://www.pinterest.com/DrGregFunctionalMedicine/ 

    • 40 min
    Episode 102 - CELIAC DISEASE - Solo Episode

    Episode 102 - CELIAC DISEASE - Solo Episode

    In this episode I cover :

    Signs and Symptoms of Celiac Disease
    • Foods to Avoid 
    • Foods to Eat


    Mentioned

    My Facebook Group -https://bit.ly/3y67neb

    100 Episode - https://bit.ly/3n4Y5vn

    Matty’s weekly podcast “How to NOT Get Sick and Die”, provides his followers with a deep dive into developing sustainable healthy habits.
    https://itunes.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088

    Amanda Elise Love
    Have a conversation with me about your 2022 health goals -http://bit.ly/2ko8lSp
    Instagram - https://bit.ly/3fhjmfJ
    Facebook personal page- https://bit.ly/2Wlwc4a
    Facebook business page- https://www.facebook.com/amandaeliselove
    Website - http://www.amandaeliselove.com

    • 20 min
    Episode 101- Mast Cell Activation Syndrome with Tracey Reed

    Episode 101- Mast Cell Activation Syndrome with Tracey Reed

    Do you know what is Mast Cell Activation? I didn't either! 
    This is for those of you who are my health nerds and like to know the science
    behind a condition.

    In this episode we also cover:
    What are the symptoms? 
    What is histamine intolerance?
    How do you get histamine intolerance or Mast Cell Activation? 
    How do these conditions contribute to pain!
    What is the overlap with fibromyalgia?
    What would be some tips people can follow right away to help?

    Tracey Reed :

    Here are the links:
    https://www.traceyreed.ca
    https://www.histaminehaven.com
    histaminehaven is also on Facebook and Instagram

    Tracey is a Certified Holistic Nutritional Consultant, an instructor at the Canadian School of
    Natural Nutrition, recipient of the 2018 Clinical Excellence Award and author. Her
    clinical practice has a strong focus on the health of the gut microbiome and the
    intestinal barrier. Her passion is teaching people how to fix leaky gut and to feed not
    only themselves but also the organisms living in their gut. She has a strong interest in
    supporting brain plasticity, as well as helping people struggling with Histamine
    Intolerance and Mast Cell Activation Syndrome.

     
    Amanda Elise Love
    Have a conversation with me about your 2022  health goals -http://bit.ly/2ko8lSp
    Instagram - https://bit.ly/3fhjmfJ
    Facebook personal page- https://bit.ly/2Wlwc4a
    Facebook business page- https://www.facebook.com/amandaeliselove
    Website - http://www.amandaeliselove.com

    The best birthday gift you can give me is writing a 5-star review as positive reviews really help the podcast!  You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!  
    Link to leave a review - https://apple.co/2TgYURy

    Got a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com 

    • 44 min
    Episode 100 - CELEBRATING 100 Episode /My 32 Birthday with Matty Lansdown

    Episode 100 - CELEBRATING 100 Episode /My 32 Birthday with Matty Lansdown

     This Episode covered :

    How the podcast came about!
    My Story with Fibromyalgia!
    Why the Name! 
    Why are you doing this podcast and nutrition? 
    Little about the past 99 episodes. 

    What is coming up for the podcast and what are my next goals are!


    BIO- Matty is an in-demand Nutritional Therapist, International Speaker, Health and Nutrition Coach, and Consultant for high-level corporate clients, business owners, and 9-5 workers


    As a scientist of biology at a major Melbourne hospital and having worked in the fields of Cancer Research and Vaccine Formulation, Matty developed the core belief that ‘genetic diseases’ are, for the most part, a result of misinformation and bad food consumption habits passed down from generation to generation, rather than a result of genetic predisposition to an illness.


    Matty’s medical knowledge, combined with extensive research and self-testing of non-traditional dieting and safe fasting methods have made him an internationally recognized voice in the field of intermittent fasting and nutritional optimization. He is regularly invited to international wellness events, retreats, and conferences as a coach, panelist, and speaker.


    Likewise, Matty’s weekly podcast “How to NOT Get Sick and Die”, provides his followers with a deep dive into developing sustainable healthy habits.
    https://itunes.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088

    And this:

    Matty's Facebook for Busy Mum's wanting to get healthy: https://mattylansdown.com/BusyMothersFBgroup  

    His Guest podcast episode on my show - https://bit.ly/3B96gMF


    Amanda Elise Love
    Have a conversation with me about your 2022 health goals -http://bit.ly/2ko8lSp
    Instagram - https://bit.ly/3fhjmfJ
    Facebook personal page- https://bit.ly/2Wlwc4a
    Facebook business page- https://www.facebook.com/amandaeliselove
    Website - http://www.amandaeliselove.com

    Got a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com

    • 51 min
    Episode 99 -Holistic Health Matters David Sanderson

    Episode 99 -Holistic Health Matters David Sanderson

    What is your belief about Holistic Health? This is an in-depth episode we cover all aspects of
    holistic health! 

    In this episode we also cover: 

    What does Holistic health really mean? 

    How did you get into natural health?

    Can you compare and contrast the allopathic medical model with natural and holistic health?

    Body,  Mind, and Spirit play a part in our health! 

    Tips on improving your nutrition 

    Movement - More than going to the gym

    A new way to improve your sleep 

    Do you want to get well? 

    What is the low-hanging fruit?

    David is a Naturopathic Doctor, Certified Nutritional Counselor, and a Biblical Health Coach. He's an author. His book is called "The Christian's Guide to Holistic Health" and he's the host of the Natural Health Matters podcast.
    Link to all the resources mentioned:
    https://www.davidsandstrom.com/fibro


    Amanda Elise Love
    Have a conversation with me about your 2022  health goals -http://bit.ly/2ko8lSp
    Instagram - https://bit.ly/3fhjmfJ
    Facebook personal page- https://bit.ly/2Wlwc4a
    Facebook business page- https://www.facebook.com/amandaeliselove
    Website - http://www.amandaeliselove.com

    The best birthday gift you can give me is writing a 5-star review as positive reviews really help the podcast!  You can also consider subscribing! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!  
    Link to leave a review - https://apple.co/2TgYURy

    Got a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com

    • 1 tim. 1 min.
    Episode 98 - Unresolved Trauma with Sandra Coze

    Episode 98 - Unresolved Trauma with Sandra Coze

    Trauma is a person’s emotional response to a distressing experience. Few people can go through life without encountering some kind of trauma


    In this episode we cover: 

    Why do people hold on to trauma?
    The paper cut analogy
    Trauma is gone - the emotions are not suppressed
    Mid 30's and 40s are when people are ready to get rid of trauma.
    What is Somatic Psycholgoy? 
    You can be holding yourself hostage!
    Trauma incident reduction
    You can get to another side- no matter what you are dealing with
    She talks about her book! 
    You can heal from your trauma

    Sandra Cooze is an Intuitive Trauma Release & Self-Empowerment Coach, Reiki Master/Teacher, Certified Traumatic Incident Reduction Facilitator, and Published Author.
     Her book ‘Journey to Your Self – How to Heal from Trauma: Written by Someone Who Did’ is a teaching memoir that walks readers not only through her own story of abuse and healing, but offers strategies, exercises, and insights to support them on their healing journey. (https://amzn.to/2Mx16Wi)
     Sandra primarily works with trauma survivors who yearn for a deeper meaning and purpose in life by helping them release unresolved trauma,  empowering them to take control of their lives, and teaching them how to confidently share their stories.

    Social media links 
    https://www.linkedin.com/in/sandra-cooze-733449b1/


    https://www.facebook.com/riseaboveyourstory


    https://www.instagram.com/sandracooze/

    Amanda Elise Love
    Have a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSp
    Instagram - https://bit.ly/3fhjmfJ
    Facebook personal page- https://bit.ly/2Wlwc4a
    Facebook business page- https://www.facebook.com/amandaeliselove
    Website - http://www.amandaeliselove.com

    Got a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com

    • 39 min

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