Daily Meditation & Other Mumbo Jumbo Oya Gold

In today’s episode we will be in thanks. We will be in gratitude . We will give thanks, we will appreciate that thanks that is given to us. We are just going to dive deep into gratitude and how awesome and amazing this state of being is and how it creates a wonderful place in which to Love from, live from, accept from, Be from and do from . Namaste

In today’s podcast we discuss the dark side of meditation. We do this by using eight points of reference. Today’s episode goes into some of the darkness and challenges that may begin once you are in a consistent flow of meditation. We hope you enjoy and thank you so much for listening.
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In today’s episode we are speaking about body meditations. We are giving instruction and a gateway into how you can begin to listen to your body and trust your body. The body is a wonderful instrument of healing within itself. Gain more trust ,gain more clarity ,gain more YOU with body meditations.

In today’s show we explored knowing. We talked about self knowledge general knowledge and how to apply said knowledge. Knowing what you know does not have to make you an egotistical person nor does not knowing something have to make you an ignorant person. There is beauty in the unknown just as there is in the known. On today’s show we talk about the beauty of knowing.

Part 2
We discuss various meditation practices and how to accept your “Own” meditation style .

Part 1
We discuss how distraction is a healthy part of meditation and how it can actually deepen your awareness and create wonderful opportunities during your meditation.