34 min
Episode 207 Alison Bladh, Menopause Nutritional Specialist Dancing in the Discomfort Zone with Anne Bonney
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- Entreprenörskap
Menopause. Something we don't want to talk about, but when it hits us, it's hard not to! In this episode, I welcome Nutritional Therapist Alison Bladh (https://www.alisonbladh.com/) to talk to us about how to naturally minimize peri menopause symptoms with lifestyle changes. A fascinating and mindset shifting episode to help you ease into menopause a little less uncomfortably, so listen in!We talk aboutWhat is menopause? Perimenopause? And what happens duri...
Menopause. Something we don't want to talk about, but when it hits us, it's hard not to! In this episode, I welcome Nutritional Therapist Alison Bladh (https://www.alisonbladh.com/) to talk to us about how to naturally minimize peri menopause symptoms with lifestyle changes. A fascinating and mindset shifting episode to help you ease into menopause a little less uncomfortably, so listen in!We talk aboutWhat is menopause? Perimenopause? And what happens duri...
34 min