Dealing With Anxiety During Transition Coffee and Convos Podcast with Richelle Howard

During this episode, I open up about a personal experience with anxiety and share some tips of what I've learned to help feel more grounded emotionally, especially during a major life transition!
Thanks for listening!
XoXo,
Chelle
P.S. Here’s Some Ways to Stay in Touch:
Let's connect on IG: @iam_richellehoward
Follow me on Facebook:
www.facebook.com/chelleshante
Email me directly at hello@richellehoward.com 
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