37 min
Dealing with Anxiety, Stress and Burnout | Season 1 Episode 4 VajraPod Conversations
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- Självhjälp
"Anxiety is a natural response. Be kind to yourself and remember that you're not alone."We have all faced anxiety in some form or another: maybe when we're anticipating imminent troubles or hardships, or sometimes suddenly out of the blue with no warning. What is this powerful force that we all carry and has existed since the dawn of humanity? And how can we channel this unavoidable phenomenon towards a more positive direction while preventing escalation to stress and burnout?Season 1 of this...
"Anxiety is a natural response. Be kind to yourself and remember that you're not alone."We have all faced anxiety in some form or another: maybe when we're anticipating imminent troubles or hardships, or sometimes suddenly out of the blue with no warning. What is this powerful force that we all carry and has existed since the dawn of humanity? And how can we channel this unavoidable phenomenon towards a more positive direction while preventing escalation to stress and burnout?Season 1 of this...
37 min