67 avsnitt

The world is a noisy place where you fight to be heard every day. Despite the fact that we have been taught at home and at school how to speak, none of us have had any training in how to listen. Multiple academic studies have shown that between 50% and 55% of your working day is spent listening, yet only 2% of people have been trained in how to listen.

We feel frustrated,isolated and confused because we aren't heard.

As a speaker, it takes absolutely no training to notice when someone isn't listening - they're distracted, they interrupt or drift away as you talk.

Yet the opposite is also true, without any training in how to listen we struggle to stay connected with the speaker and the discussion.

This results in unproductive workplaces where people fight to be heard and need to repeat themselves constantly, send emails to confirm what they said and then have follow-up meetings to ensure what was said was actually heard by those in the meeting. It's a downward spiral that drains energy from every conversation and reduces the productivity of organisations.

This podcast is about creating practical tips and techniques to improve your daily listening.

Deep Listening - Impact beyond words - Oscar Trimboli Oscar Trimboli

    • Karriär

The world is a noisy place where you fight to be heard every day. Despite the fact that we have been taught at home and at school how to speak, none of us have had any training in how to listen. Multiple academic studies have shown that between 50% and 55% of your working day is spent listening, yet only 2% of people have been trained in how to listen.

We feel frustrated,isolated and confused because we aren't heard.

As a speaker, it takes absolutely no training to notice when someone isn't listening - they're distracted, they interrupt or drift away as you talk.

Yet the opposite is also true, without any training in how to listen we struggle to stay connected with the speaker and the discussion.

This results in unproductive workplaces where people fight to be heard and need to repeat themselves constantly, send emails to confirm what they said and then have follow-up meetings to ensure what was said was actually heard by those in the meeting. It's a downward spiral that drains energy from every conversation and reduces the productivity of organisations.

This podcast is about creating practical tips and techniques to improve your daily listening.

    The Art of Focus and Listening - Lessons from world champion sniper Christina Bengtsson

    The Art of Focus and Listening - Lessons from world champion sniper Christina Bengtsson

    What does a world champion shooter, a 6 year old boy and a Swedish pig have in common?

    In this episode we listen carefully to Christina Bengtsson, who has a TED Talk and book on the Art of Focus.

    What is focus or lack of focus? What should you do when you notice your attention is distracted or exhausted? What is the of breathing for focus and listening?

    • 48 min
    Can you listen while you sleep?

    Can you listen while you sleep?

    Can you listen while you're asleep? Why do we wake up when someone calls our name?

    In this episode, Oscar speaks with Dr Thomas Andrillon about listening and sleep. Thomas is a research fellow at Monash University, an expert on the brain during sleep.

    Hear about what the brain can process while we sleep, and what it can teach us for our waking hours. Learn how the brain can listen to multiple things at once, and switch our attention between them when it matters.

    • 32 min
    How to get your kids to listen with Dr Justin Coulson

    How to get your kids to listen with Dr Justin Coulson

    We are listening role models for our children. If our children don't listen to us, we may need to begin with listening ourselves.

    In this episode, Oscar speaks with global parenting expert, Justin Coulson. He's the father to 6 daughters, TED talk speaker, and author of 6 books.

    Learn about listening by noticing. Learn the importance of eye contact and eye level, how it honours the relationship and expresses the desire to communicate.

    • 47 min
    The myth of multi-tasking: working memory and listening with Professor Stefan van der Stigchel

    The myth of multi-tasking: working memory and listening with Professor Stefan van der Stigchel

    How good is your multi-tasking? Is it a skill you try to work on? 

    On this episode of Deep Listening, Prof. Stefan van der Stigchel explains what happens when you multi-task, and why it might not actually exist at all.

    An expert in attention, Stefan shares how to write notes to best retain information and continue listening. He explains what your working memory is, and how distraction cuts your performance in half.

    • 48 min
    Register to learn your very own Listening Villain

    Register to learn your very own Listening Villain

    If you would like early access to the Listening Villain quiz, visit www.listeningquiz.com


    In less than 20 questions you will get access to the questionaire and more importantly what to do about it

    • 2 min
    A Masterclass in Level One Listening – Listening to yourself with Dr Romie Mushtaq

    A Masterclass in Level One Listening – Listening to yourself with Dr Romie Mushtaq

    Dr Romie Mushtaq, M.D., ABIHM, is a neurologist whose expertise in Western medicine and Eastern wisdom helps people resolve stress-based illnesses, achieve peak performance, and harness the power of mindful leadership.

    Dr Romie's discussion with Oscar is a masterclass in Level One Listening - Listening to Yourself. She shares about the role of distraction, breathing and ego in your ability to listen effectively.

    • 36 min

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