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Sarah has an obsession with all things of the mind, lately though is has been all things of the spirit. Together we will discover the cross road between the body, the mind and the spirit. Jump with me into Deep Waters where all things come together.

Deep Water The Podcast Sarah N Santana

    • Investering

Sarah has an obsession with all things of the mind, lately though is has been all things of the spirit. Together we will discover the cross road between the body, the mind and the spirit. Jump with me into Deep Waters where all things come together.

    Re-written

    Re-written

    I love people and their stories on this episode of Deep Waters the Podcast we welcome Mary Cravets of Simply Get Clients. I heard Mary say "Im an addict" as I was in passing. And it stuck- how could this incredible business woman be an addict? Well we asked her about her past and dug deep into how she flex's her tenacity muscle today. You do not want to miss this. 

    Instagram

    @marycravets

    @deepwater.thepodcast

    • 9 min
    Healing through Movement

    Healing through Movement

    I believe there are many pathways to healing. A huge part of my journey has been moving/dancing - expressing through my body has reminded me of my own power, freedom, and gratitude for this meat suit that I get to play in for this lifetime.
    I have a completely different relationship to my body, value, worth and it is an ongoing process. I went from trying to avoid/hate/shame to accepting/embracing/and owning the s**t out of the power of my body. 
    And my life is different...

    • 25 min
    Anxiety is your Tool

    Anxiety is your Tool

    Hi my name is Sarah Santana.
    Welcome to Deep Waters the Podcast a place where the shallow is intolerable. 
    Today with us we have Rebel Coach Jen Narragon. We are taking a deep dive into anxiety, depression, and the changing landscape around mental health with the Eat Pray F' You Movement.  Follow on Instagram @eatprayfyou & @deepwaters.thepodcast

    • 15 min
    Why age doesn't matter in business with Yessi Ojas Owner of Pinkies Up

    Why age doesn't matter in business with Yessi Ojas Owner of Pinkies Up

    We spent some time with Yessie Nojas the Founder & Owner of Pinkies Up Luxury Beauty Lounge, in the heart of San Luis Obispo California talking about commitment, hard work and passion. 
    Here just 7 years later shes a published nail artist, and ranks as one of the top 10 nail artists in the world. 
    @deepwaters.thepodcast
    @pinkiesupslo
    https://www.pinkiesupslo.com/

    • 16 min
    Deep Waters the intro

    Deep Waters the intro

    We're going to unmask the 3 components that make you, you. Your body, your mind & most importantly the one you can't see your spirit.  We're going to take a deep dive into the body, mind and spirit to uncover why your relationships aren't working, why your business is struggling & how to correct the years of suffering.

    • 9 min

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