8 min
Demystifying Imposter Syndrome in the Coaching Industry Essentially You
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- Karriär
Welcome to the latest episode of the Essentially You podcast where we delve deep into the realm of happiness, well-being, and coaching. In this episode, our host, Mark Mathia, takes us on an enlightening journey as he addresses what is colloquially referred to as the 'Imposter Syndrome' faced by many professional coaches. This is not to be mistaken as a clinical disorder, instead, it's a psychological phenomenon caused by an overwhelming fear and self-doubt about their performance.This profound conversation isn't only limited to what imposter syndrome is, as Mark further expounds upon the causes and prevalence of it in high-pressure careers like professional coaching, and how it can, under certain circumstances, lead to anxiety and depression. If your symptoms start to interfere with your daily routine and work, it is strongly recommended to seek guidance from a mental health professional.However, there is light at the end of the tunnel. Imposter syndrome can be combated and this podcast provides a roadmap to victory. With focus, reflection and some techniques coming from his years of experience and research, Mark introduces three critical practices every coach should adopt to overcome the debilitating fear and self-doubt associated with imposter syndrome. Mark believes that every setback and failure can shape us to be stronger and better coaches, our vulnerabilities can be our strength.Ultimately, being in the company of high-quality people aids in combating the imposter syndrome. This external perspective can significantly enhance our self-awareness and confidence. Surrounding yourself with people who inspire and elevate you can result in improved performance in coaching.Imposter syndrome should not be a roadblock in your coaching journey. Whereas, it should be the motivational springboard that propels you to believe in your clients and your abilities. Remember, when coaching, the sky is the limit, everything is possible. Now, get out there and start making a difference!
Welcome to the latest episode of the Essentially You podcast where we delve deep into the realm of happiness, well-being, and coaching. In this episode, our host, Mark Mathia, takes us on an enlightening journey as he addresses what is colloquially referred to as the 'Imposter Syndrome' faced by many professional coaches. This is not to be mistaken as a clinical disorder, instead, it's a psychological phenomenon caused by an overwhelming fear and self-doubt about their performance.This profound conversation isn't only limited to what imposter syndrome is, as Mark further expounds upon the causes and prevalence of it in high-pressure careers like professional coaching, and how it can, under certain circumstances, lead to anxiety and depression. If your symptoms start to interfere with your daily routine and work, it is strongly recommended to seek guidance from a mental health professional.However, there is light at the end of the tunnel. Imposter syndrome can be combated and this podcast provides a roadmap to victory. With focus, reflection and some techniques coming from his years of experience and research, Mark introduces three critical practices every coach should adopt to overcome the debilitating fear and self-doubt associated with imposter syndrome. Mark believes that every setback and failure can shape us to be stronger and better coaches, our vulnerabilities can be our strength.Ultimately, being in the company of high-quality people aids in combating the imposter syndrome. This external perspective can significantly enhance our self-awareness and confidence. Surrounding yourself with people who inspire and elevate you can result in improved performance in coaching.Imposter syndrome should not be a roadblock in your coaching journey. Whereas, it should be the motivational springboard that propels you to believe in your clients and your abilities. Remember, when coaching, the sky is the limit, everything is possible. Now, get out there and start making a difference!
8 min