34 min

Diet Culture Detox: Building a Healthy Food Mindset Life Lessons with Oladapo

    • Självhjälp

Join Oladapo and Akinade as they break down the harmful effects of diet culture on young adults. Learn how to navigate societal pressures, social media's influence, and develop a healthy relationship with food and your body. Get practical tips for a balanced lifestyle and embrace a positive food mindset.

Join Oladapo and Akinade as they break down the harmful effects of diet culture on young adults. Learn how to navigate societal pressures, social media's influence, and develop a healthy relationship with food and your body. Get practical tips for a balanced lifestyle and embrace a positive food mindset.

34 min