7 avsnitt
Discover Your True Self with Hans Kloosterman Hans Kloosterman
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- Religion och spiritualitet
''What did you do for yourself today? Did you make time to do anything you love? Why not?''
These are the questions that are discussed by successful mindfulness guru, yoga teacher, and author Hans Kloosterman. In the form of a conversation between two people who are nothing alike which makes them all the same. Through casual conversation, the life & happiness coach Hans will guide listeners through the world of mindfulness in a journey to the true self. Join this journey in the search for your true self.
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#1 Wat is Geluk? met Erik Ruts - Aflevering 2
Wegens de release van mijn nieuwe boek "Wat is Geluk?" heeft Erik Ruts mij uitgenodigd om deel te nemen aan zijn podcast. Deze podcast bestaat uit 2 afleveringen. Je luistert nu naar deel 2.
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#1 Wat is Geluk? met Erik Ruts - Aflevering 1
Wegens de release van mijn nieuwe boek "Wat is Geluk?" heeft Erik Ruts mij uitgenodigd om deel te nemen aan zijn podcast. Deze podcast bestaat uit 2 afleveringen. Je luistert nu naar deel 1.
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5. Non violent communication
Both in our private situation and in our work you often notice how difficult it is to communicate your message openly and in the right tone of voice. There are 3 reasons why we do not communicate 70%.
1) Not wanting to hurt the other
2) Afraid of conflict
3) Can't find the right words/formulation
Not finding the right internal or external words or form of communication leads to suffering: frustration, dissatisfaction and a state of confusion. In this podcast I will talk all about it with Aline -
4. Soul Talk
I met Maik Jungrichter during a retreat. He interviewed me about my life story and my mission to make people live more from the heart. To go from suffering to happiness.
Watch the interview here and see his website: www.maikjungrichter.com -
3. Perfectionism and violence
In this episode, Hans and Jeyantha discuss a question submitted by a listener about perfectionism. What is perfectionism? Or more importantly: how do we deal with it in our personal and professional lives? How can perfectionism turn into violence?
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2. It's all about balance
This second episode is a special so it's extra long. While discussing feedback from listeners and friends, Hans and Jeyantha also try to find common ground and discuss the nitty and gritty of what makes them believe what they believe. Balance is the keyword, though it may mean something different to both. Deep conversations and mindfulness techniques are also briefly touched upon.