Diversified Empowerment Project Ep.4: Mental Health - Self Care Afro Heat Podcast

We discuss our experiences with self-care and share thoughts and ideas about mental health.

Where to donate: https://www.diversifiedempowerment.com/podcast

Understanding and sharing our opinions and methods to self care! 

Thank you to all the guests

links: 

website: https://www.diversifiedempowerment.com/

project page: https://www.diversifiedempowerment.com/community-project 

Ebooks page: https://www.diversifiedempowerment.com/books  

Instagram: https://www.instagram.com/ilia_tekeng/ 

Youtube: https://www.youtube.com/channel/UCwBjxNPuHVoQW_g-NZ8fAZg