E&E Show Elie Boutros & Esther Kim

What is it, and should you care?! Tune in to find out and hear real-life fraud scenarios. We close out with practical tips and takeaways. Please like, subscribe, and share our podcast if you enjoy it. Much love!

Follow us on:
IG: EEshow2021

Email us at:
EEpodcastshow@gmail.com

Sources:
 https://www.ftc.gov/news-events/news/press-releases/2022/02/new-data-shows-ftc-received-28-million-fraud-reports-consumers-2021-0 

https://www.cisa.gov/4-things-you-can-do-keep-yourself-cyber-safe 

https://www.techtarget.com/searchsecurity/definition/cybersecurity 

https://upjoke.com/scam-jokes 

We talk about physical toughness, but rarely mental toughness. What is it exactly? Mental toughness is a measure of resilience, the capacity to withstand or recover quickly from difficulties. Join us for the discussion where we give you practical tips to refine your mental toughness.

IG: Estherkim1337 and Habibielie. Reach out to us, we love to hear from you. Email us @ eepodcastshow@gmail.com. 



Resources for this episode:

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness, by Steve Magness

https://www.fatherly.com/love-money/mental-toughness-exercises 
https://www.brainyquote.com/quotes/bobby_knight_378526 

How does one balance work and life? We have some suggestions for you including setting your boundaries. Tune in to this episode get the juice. 

Let us know how this episode resonates with you. If you have any feedback, episode ideas, or just want to say 'Hi', please reach out to us either via email to eepodcastshow@gmail.com, or via social media (IG Habibielie, and Pikachuomg)

Quote source: https://www.goodreads.com/quotes/843731-you-will-never-feel-truly-satisfied-by-work-until-you 

Did you know there's an orgasm gap? Tune in to hear our feedback, and how to bridge the gap.  We also discuss the recent overturning of Roe V. Wade.

Data Source:
https://www.sciencedirect.com/science/article/abs/pii/S1743609515306020 
Article regarding abortion pills:
https://www.democracynow.org/2022/7/1/rebecca_gomperts_prescribing_abortion_pills_abroad 

Send us your questions to eepodcastshow@gmail.com. Or on social media :  Pikachuomg (IG), and  HabibiElie  (IG).

THANK YOU!

In this day and age, most dating is, at least initiated, online. On this episode we will share some of the challenges, issues, and goals around this topic. Catch a great tease geared towards Esther within the first 10 minutes :P

Finally we close this episode with a question from a listener! If you have a question, or topic of discussion you'd like us to discuss, please send to eepodcastshow@gmail.com 

Or find us on social media! IG = Estherkim1337, and HabibiElie

As always, the goal is to raise your awareness. Without you none of this would be possible, so THANK YOU!

Do you carry a feeling of unworthiness, or inadequacy? Ever stop to think why?

According to Anais Nin, "Shame is the lie someone told you about yourself."

Often this perception of shame is instilled in us from a young age. Lets dig deep and learn how to overcome shame.

Send us your questions, and feedback to eepodcastshow@gmail.com

Sources for this episode:

https://www.verywellmind.com/what-is-shame-5115076#:~:text=Shame%20can%20be%20defined%20as,our%20survival%20as%20a%20species. 


https://www.psychologytoday.com/us/blog/intense-emotions-and-strong-feelings/201104/shame-concealed-contagious-and-dangerous-emotion 

https://www.healthline.com/health/mental-health/shame-spiral-self-compassion#1.-Use-affirmations-to-practice-self-compassion