Elevate with Erica Erica Renee

Want to share something with me? Send me a direct text message. In a tough season? Feeling like it's one thing after another? Feeling like this bad season is extending on a little too long? Wondering when you're going to catch a break?! We need to talk because I feel you friend. If not, tune in anyway because we all experience these tough seasons in life and I want to help you shift your perspective in the face of adversity. IT'S TIME TO REFRAME AND RISE!As always, I'm serving up real t...

Want to share something with me? Send me a direct text message. Buckle up because this one's going deep, but trust me, it's going to be worth it. I'm currently knee-deep in Jamie Kern Lima's book "Worthy," and let me tell you, it's hitting me right in the feels. Join me as I share my raw, unfiltered journey of self-discovery and self-worth.I'll be candid about my initial skepticism and how this book found its way into my hands at just the right moment. From questioning the difference between ...

Want to share something with me? Send me a direct text message. If you're called, you're equipped. I shared that on my social media this past week and it sparked some conversations. You know that feeling when you see someone else doing something you'd like to do and it sparks some curiosity, or maybe even jealousy, or when you get that nudge once in a while to try something new? I talk a lot about how we often talk ourselves out of these opportunities, letting our inner critic take the wheel....

Want to share something with me? Send me a direct text message. Let's overcome perfectionism & challenge our norms. I want to talk about the impact of simply taking action and trying something new. What happens when we dare to try? Don't miss out on this inspiring episode that's sure to unlock more purpose and joy in your life. Join me on the #1 Tool for Personal Development GROWTHDAYJUST MEATSDisclaimer: This post contains affiliate links. If you make a purchase, I may receive...

Want to share something with me? Send me a direct text message. Join me on this personal journey as I spill the beans on why change has become one of my favorite words, and how it has shaped my life in the most unexpected and beautiful ways.At 38, I'm about to take on a new adventure – teaching my first in-person fitness class. Trust me, this wasn't part of the plan when I was taking evening classes while breastfeeding and working full time for my masters or navigating the corporate world. In...

Want to share something with me? Send me a direct text message. Recently, I've felt an intense need to clear the chaos from the past seven months of my life. Ever been there? Moving from a dark place to just going through the motions is a monumental step, and if that's where you're at, I'm proud of you. But, now I'm ready to go beyond just going through the motions and winging it. I'm ready for my winning season and if you are too, this episode is for you.Join me as I share the practical step...