17 avsnitt
Elevated Destiny LaKesha Boddy
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- Utbildning
Proven principles to help you create a higher future.
Host LaKesha Boddy will share principles, both new and old, to help you overcome challenges and roadblocks preventing you from enjoying the success you desire. Guests will provide insight into how they overcame their fears, past failures, and self doubt. At the end of each episode you will walk away with an action item to begin or continue your self discovery journey.
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75 Hard Program
In this episode, host LaKesha Boddy talks about the 75 Hard program from her experience and perspective. She lays out to scope of each of the 5 daily tasks of the program. Those interested in taking on this program are advised to listen to Andy Frisella's podcast to get the full intention and details regarding the program.
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Choose Your Pain
In this episode, host LaKesha Boddy talks about how there is pain in staying the same or changing your situation so you should choose your pain wisely.
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How Action Shifted My Mindset
In this episode, LaKesha shares a recent story of how taking action has shifted her mindset.
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3 Ways to Live in the Moment
In this episode LaKesha discusses the importance of finding your peace and provides 3 ways to live in the moment. They are:
Plan your day Learn to control your mind Give your full attention to whatever you are doing -
Pain is Inevitable, Suffering is Optional
In this first episode of 2021 host LaKesha Boddy provides 3 scenarios applicable to the quote, "Pain is inevitable, Suffering is optional." She explains the difference and challenges listeners to make the choice not to suffer.
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Fill In The (Blank) - Second Chances
In this final episode of 2020, LaKesha encourages listeners to think about the toughest challenge they have overcome this year, or in life, and ask themselves a very profound question that came from a TV series she watches. Her hope is that you will take time to self reflect and truly begin to live life with no regrets.