43 min

Elizabeth Onyeabor on Perfectionism (Season 3 Episode 7‪)‬ Champions of Risk

    • Självhjälp

Nearly 1 in 3 people are perfectionists. While many carry it as a badge of honor, or use it as an explanation as to why they have not completed or started something, it really is a dream killer. Perfectionism creates unnecessary pressure, amps up worry, fear and doubt. It is one form of procrastination, something nearly all of us encounter at least occasionally, 20% of us chronically. It is possible, and I'd say necessary, to break-free from perfectionism and create an identity th...

Nearly 1 in 3 people are perfectionists. While many carry it as a badge of honor, or use it as an explanation as to why they have not completed or started something, it really is a dream killer. Perfectionism creates unnecessary pressure, amps up worry, fear and doubt. It is one form of procrastination, something nearly all of us encounter at least occasionally, 20% of us chronically. It is possible, and I'd say necessary, to break-free from perfectionism and create an identity th...

43 min