Embodied Equity: Managing Stress and Speaking Up with Amy Babish Negotiate Your Career Growth

Text me your thoughts on this episode!If speaking up for yourself in your career causes stress or nervous system activation (think increased heartbeat, sweaty palms, shortness of breath, or the urge to hide or run away), you are not alone. In this episode, my guest Amy Babish and I discuss practical tools and techniques for managing stress and building nervous system capacity, so you can advocate for yourself as a high-achieving woman. Amy Babish, a transformational coach with over ...