Empowered Team Podcast Kari Schneider and Paul Duerden

In this episode of the Empowered Team Podcast, Kari Schneider dives deep into the transformative power of self-belief. Drawing inspiration from her daughter's volleyball team's journey to compete for a gold medal, she illustrates how cultivating unwavering self-belief can transform not just individuals but entire teams.
Key Insights:
You Don't Need Evidence in What You're Attempting:Belief precedes achievement. You don't need proof that you can achieve something to start believing in yourself.
Your Actions Highlight the Path Forward:Learn from successes and failures alike. Your actions provide invaluable feedback to guide your next steps.
Practice Takes You from "Can I?" to "I Can!":Self-belief is a spectrum. It takes consistent practice to transition from doubt to certainty.
Notable Moment:Find out what happens when people truly believe in themselves as Kari shares the inspirational story of her daughter's volleyball team overcoming season-long losses to become gold medal contenders.
Whether you're looking to unlock your potential or empower your team, this episode is packed with inspirational, motivational, and educational insights that will guide you on your self-belief journey.
Tune in now and start mastering your self-belief!

In this episode of the Empowered Team Podcast, host Kari Schneider introduces a transformative communication tool essential for anyone looking to enhance their conversational skills. The H-E-A-T acronym stands for Hear, Express, Action, and Take it—four crucial steps to navigate any conversation with clarity and empathy.
Kari dives deep into how H-E-A-T can be applied across various scenarios—be it in business, personal relationships, or parenting—highlighting its effectiveness in building trust and understanding. By exploring each step, listeners learn how to align their responses with the actual needs of the conversational partner, whether they need to be heard, require feedback, seek assistance, or want a task taken off their hands.
The episode is enriched with a personal anecdote from Kari, illustrating the profound impact of H-E-A-T in resolving a difficult family matter. This story not only shows the practical application of the tool but also underscores its significance in fostering deeper connections and trust.
Adopt this skill not just to improve their interactions but to transform them, creating more meaningful and trusting relationships in every aspect of life.

In this enlightening episode, join Kari as she delves into the world of personality quizzes and assessments, providing a curated list of her favorites. From tools designed to enhance workplace dynamics, like the Myers-Briggs Type and the DISC test , to those that shed light on the nuances of relationships, such as the Five Love Languages and Attachment Styles  , there's something for everyone. Kari also explores assessments for personal growth, highlighting StrengthsFinder  and the insightful Five Archetypes ​. Even the Intimacy Blueprint for your love life ..  With honorable mentions including Human Design and the Enneagram, this episode is your guide to understanding the superpowers and shadow sides of your personality. Tune in to uncover the tests that resonate with you and embark on a journey of self-discovery and empowerment. 

In today’s episode, we journey through the landscape of our minds, exploring the 'Evidence Against' mentality that often holds us back from reaching our full potential. By weaving together the wisdom of Carol Dweck and Daniel Kahneman with real-life stories of resilience and transformation, we've uncovered practical strategies to shift our focus towards 'Evidence For.'
3 key steps to deal with the inevitable friction that comes with the evidence against what we want.
We learned the power of embracing challenges, the importance of learning from criticism, and the transformative effect of celebrating effort over outcomes. Through interactive reflections and actionable steps, this episode is more than just a listen; it's a pathway to personal and professional growth.
Thank you for joining me on this journey. If this episode sparked something inside you, share it with someone who could use a little light today. Your ratings and reviews help us reach more amazing listeners like you. Together, let's rewrite our stories, focusing on the possibilities, not the limitations.
Until next time, remember: the evidence for your success lies within your next decision. Make it count.

Join us as we delve into the world of Diana Cutaia, the driving force behind Coaching Peace. With a vision rooted in her experiences, including a notable tenure as the Director of Athletics and Sport-based Initiatives at Wheelock College, where her unique approach gained attention on platforms like NCAA On Campus, Diana shares her journey from aspiring coach at age 12 to becoming a transformative figure in coaching. She discusses her consulting work with global companies, highlighting her philosophy of creating environments for potential and growth. This episode explores how Diana’s NCAA experience and consulting prowess have shaped her approach to nurturing peace, not just in sports but in all aspects of life.
www.coachingpeace.com 

In this episode of The Empowered Team Podcast, we explore the concept of "resulting"—the often subconscious habit of judging our decisions solely based on their outcomes. This mindset can lead to a cycle of regret and missed opportunities for growth. Inspired by the wisdom found in the world of high-stakes decision-making, we explore strategies to navigate life's uncertainties with confidence.
What You'll Discover:
An in-depth understanding of "resulting” and its impact on our lives and decision-making processes.
Personal stories from Kari & Paul's journey, shedding light on how “resulting” has played out in various scenarios, from professional decisions to family life.
The importance of distinguishing between the quality of a decision and the quality of its outcome.
Three actionable strategies to combat resulting:1. Clarify and Verify - Tools for ensuring you're making decisions with the best possible understanding and clarity.
2. Automation Audit - A technique to regularly reassess your decision-making habits and prevent falling into autopilot, especially in critical choices.
3. Pre-Decide - Setting up frameworks for decision-making in advance to streamline processes and reduce the stress of in-the-moment choices.

A bonus discussion on the value of taking additional time for pivotal decisions, illustrated by a personal anecdote about evaluating work and life opportunities.
By the end of this episode, you'll be equipped with a new lens to view your decisions—freeing yourself from the constraints of resulting and embracing a more thoughtful, proactive approach to navigating life's endless choices. Whether you're a seasoned leader or just starting your journey of self-improvement, these insights will empower you to move forward with greater confidence and resilience.