56 min
"Empowering women to know more about their bodies and hormone health!” Interview with Bethany Ortlip Functional Medicine Practitioner Season 4 Episode 232 Well-Yes!
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Interview with Bethany Ortlip Functional Medicine Practitioner
- Bethany shares her journey to functional medicine through her own health issues and where she started her career. - She also shares her journey through IBS, how she felt and healing her body. - How breathwork impacts our health by shifting us out of fight or flight and stress.- We talk all things hormones and our cycle throughout the journey from young women to menopause. - Managing stress for practical healthy adrenal health. Simple things you can do to start your day.- Benefits of magnesium - Weight loss as we age. What's going on with our bodies and how we can support ourselves through it. - You are worth it! You are worth healing! You are worth taking back your hormones!Practicalhealingcenter.com
Interview with Bethany Ortlip Functional Medicine Practitioner
- Bethany shares her journey to functional medicine through her own health issues and where she started her career. - She also shares her journey through IBS, how she felt and healing her body. - How breathwork impacts our health by shifting us out of fight or flight and stress.- We talk all things hormones and our cycle throughout the journey from young women to menopause. - Managing stress for practical healthy adrenal health. Simple things you can do to start your day.- Benefits of magnesium - Weight loss as we age. What's going on with our bodies and how we can support ourselves through it. - You are worth it! You are worth healing! You are worth taking back your hormones!Practicalhealingcenter.com
56 min