The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.
80 - Toronto City Councilor Brad Bradford
Brad Bradford is not a sport scientist or an aerodynamicist, but he is leading the effort to expand Toronto's active transportation options. In his chat with Michael, Brad talks about the challenges of COVID, folks' resistance to change, and his vision for the future.
79 - Peloton Aerodynamics
Andrew and Michael take a deep dive into a recent study on the astonishingly high drag reduction found in the middle of large cycling pelotons.
78 - Pro Stergiou of Sport Product Testing
Pro Stergiou of Sport Product Testing and the Canadian Sport Institute delves into the process of third party verification and design help for your some of your favourite wearables, footwear, and apparel.
77 - Core Body Temp Sensor
Chris Blomfield-Brown of Greenteg AG joins Andrew and Michael to present the Core Body Temp: a wearable body temperature sensor that just may change the way you train and race.
76 - Common Running Injuries with Brodie Sharpe
Running physiotherapist and host of the Run Smarter Podcast joins Andrew and Michael to cover the causes, symptoms, and treatment of 3 common running injuries.
75 - to Crossfit or not to Crossfit
In maybe our most contentious episode to date, Andrew and Michael debate the pros and cons of Crossfit for endurance athletes. We're still friends, FWIW.