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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

Endurance Nation Podcast Endurance Nation

    • Löpning

Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

    Jonathan Benson Interview - The Ironman Progression

    Jonathan Benson Interview - The Ironman Progression

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick interviews EN Member Jonathan Benson. Jonathan just completed in the 2020 Iron Man Florida, setting a new personal best of 50 minutes and cracking a 10 hour mark by the tip of an aero bar.
    Jonathan shares a great deal of how he builds systems and expectations that have created the conditions for his success. What we have seen from Jonathan this year is really just the natural progression based on all the work he has done to date.
    You'll definitely want a piece of paper!
    Key Talking Points include:
    Bringing a Race Mentality to Early Season Training
    Facilitating Consistency
    Investing in Training Experiences
    Additional Links and Resources:
    Normatec by Hyperice Chili Pad Halo Sport Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 1 tim. 41 min
    ENPodcast - New EN Squads

    ENPodcast - New EN Squads

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick presents the newest iteration of our communities for the 2021 season.
    Community has always been at the core of our business model. We are a Team first, a business second, as we fully understand the power of shared goals and mission(s).
    Given that Endurance Nation now has several different sport “silos” across the endurance spectrum, it only makes sense that we curate smaller spaces by interest group.
    Additional Links and Resources:
    Join the Team this Winter! Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 8 min
    Most Under-Rated Reasons to Train in the Winter

    Most Under-Rated Reasons to Train in the Winter

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P covers precisely why the winter training component of your season is so important. Anyone can show up to a race, but getting there in the best possible shape requires luck, consistency and discipline. You only control two of those things, and you begin to exert that control in the winter. 
    Key Talking Points include:
    The Value of Community Momentum Creating a Head Start The Value of Structure And...bonus point...the Power of Intensity.  
    Additional Links and Resources:
    RSVP for the November OutSeason Launch for info and discounts Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 27 min
    Ultra Lessons with Liz Hickox

    Ultra Lessons with Liz Hickox

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick sits down with long-time Endurance Nation member Liz Hickox to hear all about her adventure running Rim-to-Rim-to-Rim this October.
    A self professed "mediocre" runner, Liz set out a challenge to herself as the triathlon season faded away -- to check off this bucket list item. Tune in to hear the ups and downs and lessons learned.
    Key Talking Points include:
    Why learning to be present is where it's at
    The laces that saved her feet
    When the stars you were looking at turn out to be headlamps
    Ditching cadence for heart rate and perceived exertion
     
    Additional Links and Resources:
    Wrap Up Video Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 1 tim. 4 min
    Five OutSeason Training Hacks for this Winter

    Five OutSeason Training Hacks for this Winter

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P turns over a few stones to discuss options for how to appropriately maximize your training in the winter.
    These pointers work for all training, not just the Endurance Nation OutSeason®...and if you have advice or tips that you think that would be beneficial we'd appreciate it. 
    Key Talking Points include:
    Sleep... Nutrition... Maximizing Rest Days... Finding Ways to Still have Fun... Investing in Key Gear or Infrastructure... Additional Links and Resources:
    OutSeason® Download Guide Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 17 min
    OutSeason Training Intro + Top Four Q & A

    OutSeason Training Intro + Top Four Q & A

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick introduces the OutSeason concept. He explains how you can use our approach to Winter training to break the negative cycle of training results not matching performance outcomes.
    Key Talking Points include:
    How the OutSeason is built Who the OutSeason is for Choosing the right level of training for your goals What we maximize rest in the Winter Additional Links and Resources:
    OutSeason® Download Guide Thanks for listening to this Endurance Nation podcast...find more online here.
    Prefer to Watch the Show?
    Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 24 min

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