9 avsnitt

Podcast by Zamarud Aminy

Enlighten Your Mind Zamarud Aminy

    • Samhälle och kultur

Podcast by Zamarud Aminy

    Episode 9 - Efforts to Aide Afghanistan With Sara Assefi (SAIHYA)

    Episode 9 - Efforts to Aide Afghanistan With Sara Assefi (SAIHYA)

    𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐄𝐧𝐥𝐢𝐠𝐡𝐭𝐞𝐧 𝐘𝐨𝐮𝐫 𝐌𝐢𝐧𝐝: 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟗- 𝐄𝐟𝐟𝐨𝐫𝐭𝐬 𝐭𝐨 𝐀𝐢𝐝𝐞 𝐀𝐟𝐠𝐡𝐚𝐧𝐢𝐬𝐭𝐚𝐧 🇦🇫 𝐰𝐢𝐭𝐡 𝐆𝐮𝐞𝐬𝐭 𝐒𝐩𝐞𝐚𝐤𝐞𝐫 𝐒𝐚𝐫𝐚 𝐀𝐬𝐬𝐞𝐟𝐢

    It has been quite a difficult couple of weeks, given the atrocities occurring in Afghanistan and in different parts of the World 🌎 It has also been beautiful to see people from all over the Globe stand up for the God-Given Human Rights that the Afghan people deserve and are being deprived from. ⁣

    In efforts of raising awareness and monetary Donations for the cause, I am bringing you a collaboration with my dear friend & LA based fashion designer- Sara Assefi


    𝘌𝘯𝘭𝘪𝘨𝘩𝘵𝘦𝘯 𝘠𝘰𝘶𝘳 𝘔𝘪𝘯𝘥 𝘟 𝘚𝘢𝘪𝘩𝘺𝘢 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯 brings you Limited Edition Afghanistan T-shirts available for order. ⁣

    [Proceeds will be going directly to aide the Women & Children of Afghanistan] ⁣

    𝟹 𝘋𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘊𝘰𝘭𝘰𝘳𝘴 & 𝘚𝘵𝘺𝘭𝘦𝘴 𝘈𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦: ⁣

    -Black T-shirt with Afghanistan Flag Colors⁣
    -Army Green T-shirt (Made in Afghanistan)⁣
    ⁣-Blush Pink T-shirt with Lion Head Colors

    𝘚𝘪𝘻𝘦𝘴 𝘈𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦:

    S⁣
    M⁣
    L⁣
    Xl⁣
    XXL⁣

    Sara Assefi's Website: Order your shirts now:
    https://sshadoow.com/

    Feathers - Mozhdah Jamalzadah Music Video
    (wearing SAIHYA's Green Burqa)
    https://m.youtube.com/watch?v=gn5zCj7M8QQ

    • 49 min
    Episode 8 - Attention Seeking & Validation

    Episode 8 - Attention Seeking & Validation

    Hi Lovely People! I hope you're all doing well during these uncertain and chaotic times. Today's episode is about attention seeking and validation. Many people in today's world feel the need to seek for attention and validation from a Man or Woman but the truth is- You DO NOT. The only validation that you need to seek is from within yourself.

    Please Like, Share and Subscribe 3

    • 25 min
    Episode 7 - Valuing Yourself & Walking away from Toxicity

    Episode 7 - Valuing Yourself & Walking away from Toxicity

    October 10th is World Mental Health Day and what better topic to discuss in this Episode than to focus on Valuing yourself and tips on walking away from Toxic environments/people-specifically relationships, friendships, and/or jobs. The first step is to love and respect yourself enough to walk away from anything that brings harm to your mental health and overall well-being. Please Like, Rate and Follow 3

    Disclaimer: I am in no way, shape or form an Expert; but I have accumulated enough wisdom and knowledge from first hand experiences and through my background knowledge of psychological aspects. Please be advised that if you need serious help to get out of a toxic and/or harmful relationship/ environment, please seek immediate help from a Licensed Professional.

    • 27 min
    Episode 6- Giving Back

    Episode 6- Giving Back

    Hi my lovely Friends! Today we have a special episode involving a non profit 501-c called the Internal Rescue Committee (IRC). We will be serving, in particular, their Sacramento Office by making contributions to the refugee families whom have requested specific items listed under their given Amazon wishlist. After having a long phone conversation with one of the main heads in charge at their Sacramento Office, I was given information as to how we can help these families during this time of crisis. For more information, please check their website: Www.Rescue.Org

    For Business Inquiries, Please Dm me @ my IG account listed in the Episode.

    Check out my website for Life Coaching, to purchase my book & for my upcoming Blogs: www.EnlightenYourMind.org
    For Donations and the Refugee Families Amazon Wishlist:

    Click on the Link: https://www.rescue.org/announcement/donate-items-refugees-affected-covid-19-0

    1. Purchase items from our COVID-19 Support a Family Kits. The IRC creates these kits based on requests from individual families we serve. They are listed below in order with our must vulnerable clients as the highest priority. For shipping, select "International Rescue Committee's Gift Registry

    2. Purchase a Visa gift card from our Amazon Wishlist. Staff will send these gift cards to clients who can use them to purchase food, cell phone credit, or other necessities. Many clients are losing their jobs as the economy grinds to a halt and need additional support as they navigate this crisis.
    Thank you for your continued support of the IRC! 


    Please don't forget to Like, Comment, and Share this Episode 3

    • 17 min
    Episode 5- Consistency Is Key

    Episode 5- Consistency Is Key

    Hi guys! Today we will be talking about Consistency and its key importance to our lives. Consistency lays the foundation for a successful life and enables us to get into the "achievement mode" we need to sometimes force ourselves to get into. In this Episode, we will also be touching up lightly on my second publication that I am currently working on and some sneak previews about what the book will entail of.

    Don't forget to Like, Rate & Share 3

    • 24 min
    Episode 4- How to Overcome Depression

    Episode 4- How to Overcome Depression

    Hey my lovely Peeps! I am back today with Episode 4 of Enlighten Your Mind where we discuss the deep rooted and dark concept of Depression & Suicide Prevention. I know that it has been a very dark and scarring last few months for everyone but I want you all to know that you are not alone! We can get through this together & in this Episode, I list some tips on how to dodge Depression and how to help yourself pull through it, if you're already facing it. Below are some resources and two of the the Crisis hotlines I mention in this Episode. Please if you or someone you know is going through a difficult time battling Depression, help them and help yourself by reaching out to a Professional.

    National Suicide Prevention Lifeline
    1-800-273-8255

    The California Peer-Run Warm Line
    1-855-845-7415


    Please Rate, Like and Share this Episode and Stay up to date on my Social Media to see what's coming next!

    Much Love,

    Zam

    • 34 min

Mest populära poddar inom Samhälle och kultur

Mer än bara morsa!
Kenza & Ines
P3 Dokumentär
Sveriges Radio
Spöktimmen
Ek & Borg Productions
Måndagsvibe med Hanna och Lojsan
Podplay
Det skaver
Perfect Day Media
Morgonpasset i P3
Sveriges Radio