Enlightening Motherhood Emily Hamblin & Ashley Schultz

"Changes in routine can affect us too. It's normal to feel stressed even when you're excited about the change."

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Feeling overwhelmed by the ups and downs of summer break? You’re not alone. In this episode of the Enlightening Motherhood podcast, we dive into the common struggles parents face during summer and offer practical solutions to manage those big emotions.

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Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to learn more.


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Do your kids struggle to handle conflicts while still keeping their cool?

In this episode, Emily, a certified teacher and neurodivergent mom of 4, shares personal stories and seven practical tips to help your children manage disagreements calmly and effectively. Discover how to turn everyday moments into powerful lessons in empathy, emotional regulation, and problem-solving.

In this episode, you'll learn:


Emily’s personal journey from conflict avoidance to resolution
Seven actionable strategies to teach your kids conflict resolution
How to model healthy disagreements and emotional regulation
Fun, easy activities to make learning conflict resolution enjoyable

Equip your children with the skills they need to thrive in their relationships. Press play now and start fostering emotionally intelligent kids who can handle conflicts with confidence and care.

Keywords: conflict resolution for kids, teach kids conflict resolution, emotional intelligence, parenting tips, child development

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Want access to 30+ instant resources to help you boost your kids emotional intelligence - for only $7/month? Come check out the Emotionally Intelligent Kids Hub at https://emily-hamblin.com/kids


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"When we’re negative towards ourselves, it doesn’t just hurt us—it impacts our whole family."

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In this episode, Emily shares reflections from the 2024 Raising Emotionally Healthy Families Summit, focusing on the crucial role of self-love in breaking the cycle of negative parenting habits. She discusses how embracing imperfections and practicing self-compassion can empower parents to foster a more supportive and nurturing environment for their families. Listen as Emily provides practical advice and insights on integrating self-love into daily parenting practices to promote emotional health and resilience in both parents and children.

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Learn more about Emily & her Emotionally Healthy Families membership by visiting https://emily-hamblin.com


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Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message

Parenting is one of life's greatest joys—and challenges.



In this enlightening episode, dive into practical tips and heartfelt advice on how to turn everyday parenting struggles into opportunities for growth and happiness. Join Emily as she interviews Lili, a mom who's right in the thick of it all, sharing her journey and the strategies that have helped her find more joy and fulfillment in parenting.



Whether you're dealing with toddler tantrums, navigating school challenges, or just striving for a better day-to-day connection with your children, this episode offers insights that can transform your approach to parenting.

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"Embracing the truth that we don't have to do it all alone is not only liberating but essential. Our society often insists that independence is the only way, but in reality, the strength of community and the courage to seek help enrich our parenting journey. Let's reject the myth of the 'perfect, self-sufficient parent' and open ourselves (and our families!) up to benefitting from the support that surrounds us." — Lili

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Join Emotionally Healthy Families at emotionallyhealthyfamilies.com/membership


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Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message

Ever feel swamped by anxiety and depression while juggling parenting? You’re definitely not in this boat alone. This episode brings you Sierra’s real-life turnaround from battling mental health lows to finding her stride in parenting with confidence.

Learn the no-nonsense strategies and honest insights that changed the game for her, turning everyday parenting challenges into opportunities for growth and connection. Sierra doesn’t just share her story; she hands over the toolkit that transformed her approach to mental health and family life.

If you’re on the lookout for practical advice that cuts through the noise, stories that feel like talking to a friend, and genuine ways to boost your family’s emotional health, you’ve hit the right spot. Tune in to flip your own script on parenting amidst anxiety and depression. Let’s get to the heart of building a more joyful, resilient family life together.

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Learn more about the Emotionally Healthy Families Membership at https://emotionallyhealthyfamilies.com/membership


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Join Ashley as she shares journal entries describing raw emotions and incredibly difficult parenting experiences in the past, without the tools and support she craved to show up as the mom she wanted to. Ashley shares what is helpful now and what a difference this support has made to empower her to be the best mom she can for her kids.

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Join the waitlist for Emotionally Healthy Families at ⁠https://emotionallyhealthyfamilies.com/membership


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Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message