Ep 1: Five stages of Self Love & Why Self Love is painful. My experience‪.‬ Leaning in with Louise

For my first episode, I wanted to share with you my self love journey through the famous Kübler-Ross Model of Grief. This episode will reflect on the stages in a Self Love context and my experience. When I saw Self Love as a form of the Grieving cycle; it made me realize that self-love isn’t easy. It doesn’t come with endless happy endings and shouldn’t be promoted as this step by step journey. It’s messy, it’s uncomfortable, it’s angry, it’s forgiving, it’s compassionate then it’s f****d up again. But each cycle, you become a little smarter, a little wiser and you love yourself a little more.