30 min
Ep 1- Strength in the Rehab World w/ Jon Heger- PT, DPT, OCS, CSCS Midwest Strong Powerlifting Podcast
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- Motion
In today's inaugural episode, I sit down and talk with Jon who is a practicing Physical Therapist and a competitive powerlifter. We discuss how he utilizes both his strength influence in the rehab world and his rehab mind in the strength world. We also discuss his current training regiment and how he balances a busy lifestyle with training.
In today's inaugural episode, I sit down and talk with Jon who is a practicing Physical Therapist and a competitive powerlifter. We discuss how he utilizes both his strength influence in the rehab world and his rehab mind in the strength world. We also discuss his current training regiment and how he balances a busy lifestyle with training.
30 min