Ep.117 Fear of Performing. Dealing with Stage fright‪!‬ A Dancer's Mindset

Hello Everyone, 



Today I am joined by amazing Suvi Honkanen. We are talking about Fear of performing and the effects that can have on someone. 

We all to some degree have a certain amount of fear and anxiety when we are about to perform If it is a good amount of nerves, we can use this to our advantage and not let it cripple us and destroy our performance. 




We discuss our experiences
The common theme between successful dancers 
How to overcome fear of performing 
How a different perspective can really help 



Enjoy! ---------- Follow on instagram @balletwithisabella Enjoy! Like and subscribe! ---------------------------------- Take my 8 week absolute beginner course! - become a soloist member. https://balletwithisabella.com/plan/absolute-beginner-course/ 14 day free trial to the BWI platform https://balletwithisabella.com/select-a-plan/ * My website - Online classes + courses + plans Live ballet classes online - Memberships to enhance you training Live classes and more! Start today! https://balletwithisabella.com * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nnhKSG97VofHYPBOW?si=8ebb73d9aedf425e * Follow me on Instagram https://www.instagram.com/balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence https://balletwithisabella.com/select-a-plan/

About Me Hello everyone! my names Isabella. 

I am the first British graduate of the Vaganova ballet academy in Saint Petersburg Russia. I was a soloist working with the Mikhailovsky Ballet and Eifman ballet. Now I live in London as a full time coach

Here, on my podcast I am sharing my passion with you all about the Vaganova technique amongst many other things related to ballet we all love.

It's a hard industry so I am here to help with my insights and knowledge to make it a little easier for you all, as well as to hopefully entertain you with my content. Thank you for watching!