Ep. 20 Happy Hour at the Box "Let's Get Uncomfortable" Happy Hour at the Box with CrossFit Instinct
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Have you heard the phrase, “get comfortable being uncomfortable”? If you’re
looking to make progress, getting uncomfortable is part of the process.
Let’s dive in to some research on this topic and see how it applies to
health and fitness.
Have you heard the phrase, “get comfortable being uncomfortable”? If you’re
looking to make progress, getting uncomfortable is part of the process.
Let’s dive in to some research on this topic and see how it applies to
health and fitness.