Ep. 230 | Dry January Bellingham Podcast

No matter the weather, at least the mics stay warm
Bellingham Winter Storm 2024- https://www.kiro7.com/news/local/bellingham-residents-brace-storm-several-inches-snow-forecasted/G64T5EJFVRHV3NH4R7P5KFMRYQ/
Washington blizzard 1950 - https://www.seattlepi.com/local/weather/article/Tacoma-snow-storm-1950-video-archive-history-13533250.php
* https://www.historylink.org/File/8079

Health and Wellness
Chris- Whole30 | https://whole30.com/
Whatcom County Mental Health- https://www.whatcomcounty.us/3294/Mental-Health
SAD- Seasonal Affected Disorder https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651
SAD and Seattle - https://www.seattletimes.com/life/wellness/seattle-rainy-season-brings-on-seasonal-affective-disorder-heres-the-deal-with-sad/
DGR- Distinguished Gentilmea’s Ride
Supporting a Friend or Family Member with Mental Health Problems - https://www.samhsa.gov/mental-health/how-to-talk/friends-and-family-members


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