37 min
Ep. 4 Eating For Great Skin + A Hyper-Pigmentation Story Hitting Pan
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We chat with Allison Wells, a health coach, personal trainer, and nutritionist based in L.A. She's also Stephanie's little sister :)They mine Allison's encyclopedic knowledge of health and wellness for tips on adding antioxidants to your diet to improve your skin. Allison shares her experiences with hyper-pigmentation and a skincare journey gone terribly awry. Read Allison's recipes and tips on "eating the rainbow" on her blog: www.allisonwellness.comQuestions? Ask our experts: hittingpanpodc...
We chat with Allison Wells, a health coach, personal trainer, and nutritionist based in L.A. She's also Stephanie's little sister :)They mine Allison's encyclopedic knowledge of health and wellness for tips on adding antioxidants to your diet to improve your skin. Allison shares her experiences with hyper-pigmentation and a skincare journey gone terribly awry. Read Allison's recipes and tips on "eating the rainbow" on her blog: www.allisonwellness.comQuestions? Ask our experts: hittingpanpodc...
37 min