41 min
EP 43: How to Stop Self-Sabotage (at the source) with Paul Salter Beyond the Surface
-
- Självhjälp
In this conversation, Paul Salter and Ashley-Ann discuss various topics related to mindset and personal growth. They explore the importance of stillness, silence, and solitude in self-reflection and personal development. They also discuss the role of action in building motivation and confidence. The conversation touches on the challenges of setting unrealistic expectations and the need for self-compassion and grace. They delve into the impact of childhood experiences on fear, self-sabotage, and the need for healing. The conversation concludes with a discussion on the power of awareness, boundaries, and self-discovery in finding one's own definition of success.
Deep Dive Revelation:
‣ Feeling stuck often stems from repressed emotions and unresolved childhood experiences.
‣ Fear is a common barrier to taking action, but self-awareness and therapeutic modalities can help overcome it.
‣ Motivation comes from taking consistent action, and even small steps can lead to motivation and confidence.
‣ Creating awareness, setting boundaries, and going inward can help in finding one's own definition of success.
Highlights:
00:00 Introduction and Background
06:05 The Impact of Childhood Experiences on Beliefs and Behaviors
26:40 Healing Childhood Wounds and Overcoming Fear
Meet our Guest:
With 15 years of coaching experience and having personally coached over 2,500 clients, I’m an expert in helping you get out of your own way by stopping self-sabotage at the source. Trained by world-class mentors, my unique coaching system leverages 15 years of coaching with an emphasis on hypnosis, subconscious reprogramming, mindset shift training, and proven strategies to help you unstuck yourself. The result: You break through limiting beliefs, overcome mental roadblocks, and conquer the fears holding you back from unlocking your full potential.
Connect with Us:
‣ Your host, @wordsbyashleyann
‣ Podcast show page @beyondthesurfacetalks
‣ Follow Paul, @paulsaltercoaching
Let's dive in... ️ ☕️🦋
In this conversation, Paul Salter and Ashley-Ann discuss various topics related to mindset and personal growth. They explore the importance of stillness, silence, and solitude in self-reflection and personal development. They also discuss the role of action in building motivation and confidence. The conversation touches on the challenges of setting unrealistic expectations and the need for self-compassion and grace. They delve into the impact of childhood experiences on fear, self-sabotage, and the need for healing. The conversation concludes with a discussion on the power of awareness, boundaries, and self-discovery in finding one's own definition of success.
Deep Dive Revelation:
‣ Feeling stuck often stems from repressed emotions and unresolved childhood experiences.
‣ Fear is a common barrier to taking action, but self-awareness and therapeutic modalities can help overcome it.
‣ Motivation comes from taking consistent action, and even small steps can lead to motivation and confidence.
‣ Creating awareness, setting boundaries, and going inward can help in finding one's own definition of success.
Highlights:
00:00 Introduction and Background
06:05 The Impact of Childhood Experiences on Beliefs and Behaviors
26:40 Healing Childhood Wounds and Overcoming Fear
Meet our Guest:
With 15 years of coaching experience and having personally coached over 2,500 clients, I’m an expert in helping you get out of your own way by stopping self-sabotage at the source. Trained by world-class mentors, my unique coaching system leverages 15 years of coaching with an emphasis on hypnosis, subconscious reprogramming, mindset shift training, and proven strategies to help you unstuck yourself. The result: You break through limiting beliefs, overcome mental roadblocks, and conquer the fears holding you back from unlocking your full potential.
Connect with Us:
‣ Your host, @wordsbyashleyann
‣ Podcast show page @beyondthesurfacetalks
‣ Follow Paul, @paulsaltercoaching
Let's dive in... ️ ☕️🦋
41 min