10 min
EP 54: Why The 5 AM Club? My Prevention Rx
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- Medicin
Would you agree that time is one of the most valuable resources? What would you do with an extra hour, or 2, in your day?!?!
Would you read? Pray? Exercise? Spend time with loved ones? Be more creative/productive?
What would you be willing to sacrifice to have that extra time? A few hours of sleep perhaps?
In this episode, I share why I started waking up at 5 AM, what I've learned so far and why you should join me!
Book Reference: The 5 AM Club by Robin Sharma
Would you agree that time is one of the most valuable resources? What would you do with an extra hour, or 2, in your day?!?!
Would you read? Pray? Exercise? Spend time with loved ones? Be more creative/productive?
What would you be willing to sacrifice to have that extra time? A few hours of sleep perhaps?
In this episode, I share why I started waking up at 5 AM, what I've learned so far and why you should join me!
Book Reference: The 5 AM Club by Robin Sharma
10 min