Ep24: Mara, the Ultimate Distraction in Meditation The Mindful Maya Podcast

“Mara” refers to all forms of distractions that occur during meditation. This includes even the aspiration to reach enlightenment. Essentially, the mind constantly seeks activity and resists silence. This resistance represents the ultimate internal conflict.


🌻⁠This podcast⁠ is part of a meditation session given in Tallinn, Estonia in December of 2023 in one of the 5th Season of Maya Meditation.

💡Recorded at a Meditation Meet
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🙏Website: ⁠⁠⁠⁠www.mayameditation.org⁠⁠⁠⁠
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💡"The Conversation from the Silence to the Silence" is a podcast featuring experiences shared among individuals trained in the study of consciousness and the nature of reality.

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#Mysticism #Mindfulness #meditation