Ep25: Guided Meditation on Shadow Work The Mindful Maya Podcast

There is a lot to work on if we want to understand our shadows and turn them into light. This guided meditation was designed based on practical hypnotherapy and hence is a part of using autohypnosis for self-improvement.

🌻⁠⁠This podcast⁠⁠ is part of a meditation session given in Tallinn, Estonia in January of 2024 in one of the 6th Season of Maya Meditation.

💡Recorded at a Meditation Meet
🙏⁠Please follow us here: www.linktr.ee/mayasatsang⁠⁠⁠⁠
🙏Website: ⁠⁠⁠⁠www.mayameditation.org⁠⁠⁠⁠
📙Buy Maya's book "Beyond Stories" here: https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html

💡"The Conversation from the Silence to the Silence" is a podcast featuring experiences shared among individuals trained in the study of consciousness and the nature of reality.

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#Mysticism #Mindfulness #meditation