Ep3: Conquer Perfectionism & Embrace Self-Love with Brad Rowe The Blind Leap
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- Relationer
In this week's episode of The Blind Leap podcast, we are joined by IFBB pro bodybuilder Brad Rowe, who shares his inspiring journey from being an "All-American Douchebag" to a compassionate and self-aware individual.
Brad opens up about his battles with bulimia, depression, divorce, and the relentless pursuit of success, and how he used the power of plant medicine to find self-love and healing.
Dive into this week's episode for an honest and heartfelt conversation about the inner demons we all face, and how to overcome them.
[00:02:46] Blending families
[00:04:36] Bodybuilding and Training.
[00:07:22] Bodybuilding and mental health.
[00:09:47] Overcoming perfectionism and self-doubt.
[00:13:15] Sobriety and physical transformation.
[00:16:11] Choosing the right career.
[00:19:29] Healing your inner child.
[00:23:05] Plant medicine experiences.
[00:28:02] Bufo experience.
[00:30:43] Overcoming bulimia and bodybuilding.
[00:33:13] Plant medicine and surrender.
[00:36:40] Microdosing with mushrooms.
[00:40:24] Life's major transition.
[00:45:25] Importance of mental health.
[00:46:26] Mental health resources.
[00:49:28] Martha Stewart in Sports Illustrated.
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Support this podcast: https://podcasters.spotify.com/pod/show/theblindleap/support
In this week's episode of The Blind Leap podcast, we are joined by IFBB pro bodybuilder Brad Rowe, who shares his inspiring journey from being an "All-American Douchebag" to a compassionate and self-aware individual.
Brad opens up about his battles with bulimia, depression, divorce, and the relentless pursuit of success, and how he used the power of plant medicine to find self-love and healing.
Dive into this week's episode for an honest and heartfelt conversation about the inner demons we all face, and how to overcome them.
[00:02:46] Blending families
[00:04:36] Bodybuilding and Training.
[00:07:22] Bodybuilding and mental health.
[00:09:47] Overcoming perfectionism and self-doubt.
[00:13:15] Sobriety and physical transformation.
[00:16:11] Choosing the right career.
[00:19:29] Healing your inner child.
[00:23:05] Plant medicine experiences.
[00:28:02] Bufo experience.
[00:30:43] Overcoming bulimia and bodybuilding.
[00:33:13] Plant medicine and surrender.
[00:36:40] Microdosing with mushrooms.
[00:40:24] Life's major transition.
[00:45:25] Importance of mental health.
[00:46:26] Mental health resources.
[00:49:28] Martha Stewart in Sports Illustrated.
---
Support this podcast: https://podcasters.spotify.com/pod/show/theblindleap/support
52 min