11 min

Episode 000 - Welcome To Lady In Defense Lady In Defense

    • Självhjälp

What is Lady In Defense Podcast about? This podcast is about giving women and others who have been abused the roadmap to escaping the chains of the past, healing their wounds, rediscovering who they are, helping them find their courage and bravery again, and soaring to the next level in their lives. We are speaking up and speaking out against abuse. I believe that together we are stronger, that together we are not alone, and that together we can make a real difference for YOU, for me and for those who feel unseen.


We will dive deep into your "Warrior Mind". It is not a question of whether the Warrior inside you exists, but rather, how do you call on and become the Warrior? Your Warrior is calm, powerful and strong. She will fight for what you stand for. She is you. You are that Warrior.
Discover your "Intelligent Body". We think, "If only I was more athletic, thin, strong, or in better shape, that would make the difference." In reality, the people we see as athletic, thin, strong, and in shape may not be getting the results they want. Your body is capable right now so listen and unlock these secrets of your Intelligent Body.
Catapult to the "Next Level". Zero in on your homeostasis, the balance in your life, in the wake of the negativity and turmoil. 
Wield your  "Girl Power". You can tap into this power when you understand exactly how to defend yourself. I have seen women of all sizes throw grown men to the ground and make them tap out, quit. Any woman can wield this Girl Power.
Most importantly, "Soar"! We must not stop at the place of healing, but move beyond where we are; rediscover who we are; strive to master ourselves; all while serving others who struggle right beside us.

Thank you again for listening and make sure to stay until the end in order to receive your special gift! Wherever you find yourself today, your journey has only just begun. I hope that you commit to pursuing a powerful journey with me as we all strive to escape, heal, rediscover, restore, and find our courage, taking our lives to the next level, soaring to hights unknown.

www.ladyindefense.com

What is Lady In Defense Podcast about? This podcast is about giving women and others who have been abused the roadmap to escaping the chains of the past, healing their wounds, rediscovering who they are, helping them find their courage and bravery again, and soaring to the next level in their lives. We are speaking up and speaking out against abuse. I believe that together we are stronger, that together we are not alone, and that together we can make a real difference for YOU, for me and for those who feel unseen.


We will dive deep into your "Warrior Mind". It is not a question of whether the Warrior inside you exists, but rather, how do you call on and become the Warrior? Your Warrior is calm, powerful and strong. She will fight for what you stand for. She is you. You are that Warrior.
Discover your "Intelligent Body". We think, "If only I was more athletic, thin, strong, or in better shape, that would make the difference." In reality, the people we see as athletic, thin, strong, and in shape may not be getting the results they want. Your body is capable right now so listen and unlock these secrets of your Intelligent Body.
Catapult to the "Next Level". Zero in on your homeostasis, the balance in your life, in the wake of the negativity and turmoil. 
Wield your  "Girl Power". You can tap into this power when you understand exactly how to defend yourself. I have seen women of all sizes throw grown men to the ground and make them tap out, quit. Any woman can wield this Girl Power.
Most importantly, "Soar"! We must not stop at the place of healing, but move beyond where we are; rediscover who we are; strive to master ourselves; all while serving others who struggle right beside us.

Thank you again for listening and make sure to stay until the end in order to receive your special gift! Wherever you find yourself today, your journey has only just begun. I hope that you commit to pursuing a powerful journey with me as we all strive to escape, heal, rediscover, restore, and find our courage, taking our lives to the next level, soaring to hights unknown.

www.ladyindefense.com

11 min