Episode 003: Overwhelm We Got You

Are you overwhelmed? More than 90% of adults in 2020 say yes. The pandemic, the economy, unemployment, the holidays, family – all of it has left most of us feeling stuck, unable to handle one more thing, unsure of our ability to face what is already there. Dr. G, Brian Copeland, and Jeannette Kaplun tackle this tough topic; it’s impact, how to cope overwhelm, and strategies to conquer it. More than just a loss of control and feeling of defeat, Overwhelm can bury many of us emotionally,...