29 min

Episode 1: Daily Habits Relax. Reflect. Rethink.

    • Självhjälp

The first episode of many! Join me in a talk about everything habits that'll help you build up a routine in hopes of a happier and healthier mind.


---

Support this podcast: https://podcasters.spotify.com/pod/show/juan-david-valencia9/support

The first episode of many! Join me in a talk about everything habits that'll help you build up a routine in hopes of a happier and healthier mind.


---

Support this podcast: https://podcasters.spotify.com/pod/show/juan-david-valencia9/support

29 min