Episode #11: Light Health & Traditional Chinese Medicine - Matt Mancz Brave Mind-Body

Matthew and I got to discuss different aspects of Chinese medicine, the importance of sun and simple ways to tune in with your body.

Matthew is so resourceful and has had an experience that got him from being a go getter, athletic coach to getting in touch with his yin side and explore massage therapy and alternative medicine technique.

Find out more about Matt:
https://www.instagram.com/circadian_man/