Episode #13: Eat Primal - Patrick Owen Brave Mind-Body

Patrick teaches ancestral nutrition at McGill university and we got to chat about nutrition on a evolutionary perspective and how our brains are wired to respond to the current western diet.

We ended up with a in interesting QA, covering questions that relate to ways to boost a dysfunctional metabolism and whether drinking raw milk is a good idea or not!

Find out more about Patrick on his IG account: @drpatowen