30 min

Episode 2- Setting Boundaries and Saying No Three Cups Full

    • Självhjälp

Do you always find yourself having a hard time saying NO? Do you  sometimes feel guilty for not saying yes to people around you, or do you  always feel obliged to do everything others are asking you to do? Then  this episode is definitely for you.

Join the girls as they talk  about SETTING BOUNDARIES - why it’s so hard to say ‘NO’, dealing with  persistent people, maintaining our relationships while sticking to our  boundaries, and so much more.

C'mon, pull a chair and join us! ☕️   

✨Please like and follow our podcast! ✨   

Follow the girls:  

🌹Mica🌹    FB:https://www.facebook.com/micapgarcia88    IG: micapgarcia  

🌷Agnes🌷    FB:https://www.facebook.com/agnes.lapus    IG: nessylapus  

🌼Ian🌼    IG: ian_kwok   YT: https://www.youtube.com/c/CharlieChatting

Do you always find yourself having a hard time saying NO? Do you  sometimes feel guilty for not saying yes to people around you, or do you  always feel obliged to do everything others are asking you to do? Then  this episode is definitely for you.

Join the girls as they talk  about SETTING BOUNDARIES - why it’s so hard to say ‘NO’, dealing with  persistent people, maintaining our relationships while sticking to our  boundaries, and so much more.

C'mon, pull a chair and join us! ☕️   

✨Please like and follow our podcast! ✨   

Follow the girls:  

🌹Mica🌹    FB:https://www.facebook.com/micapgarcia88    IG: micapgarcia  

🌷Agnes🌷    FB:https://www.facebook.com/agnes.lapus    IG: nessylapus  

🌼Ian🌼    IG: ian_kwok   YT: https://www.youtube.com/c/CharlieChatting

30 min