Episode #3 - "Stay Alert...but switch off, too‪"‬ Ask Gabrielle: Living Through COVID-19

This week's episode is hosted by Holly Beddingfield, a journalist at #ThisMuchIKnow. She and Gabrielle discuss how to "Stay Alert", whilst also finding the time and space to switch off. Covering topics such as telling your friends you need a break from Covid chat and how to find control in an uncertain time, the episode is led by questions from the #ThisMuchIKnow community.

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Produced and Edited by Alex Graham 

Music Credit: https://www.purple-planet.com